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After a grueling couple of years working for government and recovering from a torn meniscus the past six months, I found myself physically wrecked, spiritually exhausted and demoralized. I knew it was time to make some positive changes for ME. Sometimes it's easier to just deal with the day to day demands of work, family and life, put your needs on the back burner and just get through the day. NO MORE! It's time to take care of myself, get back into my practice, which I've neglected for several years. I went to the slow flow class with Keegan on Tuesday, and it was life affirming; knowing I have neglected myself and my practice has made me vow to no longer allow distractions to rule my life. The class was welcoming, inclusive and I felt right at home. If you're wanting to find community, a peaceful environment and focus on you, this is the place!

January 3, 2024

Karen was very helpful in concentrating on the hip area, as I had requested, and opening up the chest cavity, which someone else requested.  She keeps the music down in volume so it doesn’t compete with her voice.  I meant to mention it before, that many times the music is too loud.  Soft and mellow is a good volume to have.  Music shouldn’t compete with the instructor.  Excellent class.  Always enjoy coming to thrive.

December 29, 2023

Gabby’s class is the best way to wrap up the busy week.

December 19, 2023

I love coming here. It’s such a nice, grounding place to be. Love the teachers and the vibe.

December 15, 2023

I used the first class free pass this morning for vinyasa with Gaby. The class was well balanced and the studio space is very cozy and welcoming. I can’t wait for my next class.

December 12, 2023

I've really been enjoying Kegan's Slow Flow class! It's the perfect blend of challenging and restoration. Thanks so much for offering this multiple times per week.

December 11, 2023

Took my first vinyasa class in years, it was just what I needed.  Thrive has a beautiful, tranquil yoga studio. The instructor was knowledgeable and welcoming to a new member, great class!

December 11, 2023

I've been loving Liisa's Foundations class on Monday. It is a great way to start my week and a fabulous group of people, who were warm to me when I was new. I look forward to it every week. Mondays can't come fast enough.

November 29, 2023

Always a joy to practice with the Foundations class at Thrive!

November 19, 2023

Thrive is a place to go for a complete head to toe inside and out experience.  Whatever your mind, body or spirit needs, there is something for everyone’s wellbeing.  The instructors are professional caring people.  I am inspired by the committed members who come before me.

November 19, 2023

Beautiful calm space, kind people

November 18, 2023

I really enjoy Gaby’s vinyasa class! She is a great instructor and has a very calming presence. I always leave feeling renewed both physically and mentally for the day/week. Thank you Gaby!