
Yoga AK

Yoga of Alignment Kollective
Part of the Thrive Wellness Community
What people are saying
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Brandi Joseph
December 29, 2022
My 16-year-old daughter and I have loved each of the classes we attended during our first month. The instructors do a really great job of explaining the poses, correcting our alignment, and teaching us to connect our breath to the movement. We are looking forward to continuing our practice into 2023!
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Jacques Thibodeaux
December 28, 2022
My first ever yoga class at Thrive was a great experience. There was no pressure to do the forms perfectly, and the environment was supportive and compassionate. I will definitely be back.
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Katrina Zens
December 13, 2022
Mary is an uplifting and knowledgeable instructor! I always feel both supported and challenged during her vinyasa classes. I look forward to her Tuesday evening class all week. Mary’s educational approach has helped me attempt [and eventually hold] poses I never thought possible!
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Nancy Lane
October 26, 2022
I don’t know where to begin. Everything about Thrive Yoga & Wellness is 5 stars. The teachers are amazing, the facility is amazing, the class selection and video library is amazing. A great value for memberships.
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Kendyl Welker
October 5, 2022
I took a class with Rachel. She focused on alignment and explained the body mechanics involved. She was knowledgeable on anatomy and led a calming class. As both a yoga teacher and student, I found it beneficial that she explained the “why” of the poses and how they related to the focus of class. I also appreciate that she offered different options so that the class could be accessible for all levels. Nice, relaxing space as well. Thank you for this experience!
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Liz Lieberg
October 4, 2022
If you are looking for for a yoga experience where you will be welcomed at any experience level then Thrive Yoga and Wellness Center is a place you will want to check out. There are a wide variety of classes to choose from: Yin Yoga, Vinyasa, Hatha-Yin Fusion and perhaps my favorites and new to me are the Alignment Based Foundation classes that I have experienced. I have found without exception all instructors knowledgeable and and willing to meet each “student” where they are at in their own practice and allow them to move forward. Another thing about the studio is the friendliness of the participants in welcoming new guests into the environment. Give it a try. I think you will be glad you did.
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Grace Gant
September 24, 2022
I love this place. I love that the classes are easily available to attend with my work schedule. I love all the coaches. This place makes me so calm and gives me positive energy. I am so glad to I found this place
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Melissa Stephan
September 15, 2022
It's been years since I have taken a yoga class and I was really worried it might be too much. This class was amazing, the instructor was great and really helped me to understand just how to get the right feel in the position. I'll definitely be back!
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Jan Troxler
September 15, 2022
I was asked what I would like worked on -- and, I stated my arm. As of today, no pain.
Thank you!!
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Jennifer Garrison Brownell
September 12, 2022
Thank you Liisa! Took AB1 class this morning after a very busy week and it was just what I needed settle back into my body again. Left feeling nourished and more calm and strong. Grateful!
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