Yoga     AK

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Yoga of Alignment Kollective

Part of the Thrive Wellness Community

What people are saying

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Kendyl Welker

October 5, 2022

I took a class with Rachel. She focused on alignment and explained the body mechanics involved. She was knowledgeable on anatomy and led a calming class. As both a yoga teacher and student, I found it beneficial that she explained the “why” of the poses and how they related to the focus of class. I also appreciate that she offered different options so that the class could be accessible for all levels. Nice, relaxing space as well. Thank you for this experience!

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Liz Lieberg

October 4, 2022

If you are looking for for a yoga experience where you will be welcomed at any experience level then Thrive Yoga and Wellness Center is a place you will want to check out. There are a wide variety of classes to choose from: Yin Yoga, Vinyasa, Hatha-Yin Fusion and perhaps my favorites and new to me are the Alignment Based Foundation classes that I have experienced. I have found without exception all instructors knowledgeable and and willing to meet each “student” where they are at in their own practice and allow them to move forward. Another thing about the studio is the friendliness of the participants in welcoming new guests into the environment. Give it a try. I think you will be glad you did.

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Grace Gant

September 24, 2022

I love this place. I love that the classes are easily available to attend with my work schedule. I love all the coaches. This place makes me so calm and gives me positive energy. I am so glad to I found this place

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Melissa Stephan

September 15, 2022

It's been years since I have taken a yoga class and I was really worried it might be too much. This class was amazing, the instructor was great and really helped me to understand just how to get the right feel in the position. I'll definitely be back!

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Jan Troxler

September 15, 2022

I was asked what I would like worked on -- and, I stated my arm. As of today, no pain.

Thank you!!

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Jennifer Garrison Brownell

September 12, 2022

Thank you Liisa! Took AB1 class this morning after a very busy week and it was just what I needed settle back into my body again. Left feeling nourished and more calm and strong. Grateful!

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Charlotte Gant

August 23, 2022

Mary is the absolute BEST! Her passion and love for the mind-body connection is demonstrated throughout her instruction. I always leave feeling balanced and present. I am grateful to Mary and the Thrive Community for opening their doors and their hearts to support and cultivate the human experience.

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Wendy Skipton

August 22, 2022

This class was just what I needed! I haven't been practicing for months and I have felt it throughout my body. I did the class last night and got up feeling so relaxed and peaceful. This morning my body and mind are both feeling 100% refreshed. I look forward to watching the recording and doing it at bedtime every night until next Sunday. THANK YOU!

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Danny White

August 5, 2022

Love the studio and the new owner has a great vision for health, wellness, and spirit. Highly recommend to anyone wanting a great yoga experience by competent and highly trained teachers.

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Myndi Brand

July 28, 2022

Rachel is incredibly knowledgeable and attentive. I hesitated attending this class because it was a ‘level three’ however, Rachel was able to read her audience and was incredibly thoughtful in the way she broke everything down.

The studio is spacious, warm and inviting. I signed up for my next live class as soon as I returned home!

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Gaby Bechard

July 25, 2022

I am very grateful to have experienced one of Thrive Yoga's vinyasa classes. The environment was very soothing and calm. The class was very put together and I felt welcomed in that environment. I definitely will be attending more classes at this studio.

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Sarah Sanderson-Doughty

July 11, 2022

I attended a class at Thrive upon the invitation of a good friend. I appreciate the gentle alignment based class with many reminders to relax my forehead and jaw- both always needed. The class helped me realize a possible goal of some common poses and to slow down and pay attention to form